When I went flying off of my bike a couple of months ago, I was relieved that I didn’t break anything. But that pain in my shoulder didn’t subside and here I sit with a rotator cuff in bad need of repair.

What ‘s the one thing I can I do right now as my mind starts spinning its web of worry?

The vast majority of us are still finding ourselves in online meetings for a lot of their day. Zoom fatigue continues to be a real problem.

Here’s how can you give people a break from back to back sessions in front of the camera.

One of the biggest challenges hybrid meetings pose is that remote guests often aren’t on an even playing field with those in person.

It’s human nature to focus on what’s physically closest to us, so those who are dialing in often times get short shrift.

Here are three things you can do to assure that those who are remote aren’t left out.

Often, when preparing to give a presentation or speech, we use stuffy language making it harder for our message to get across. Sentences are longer, word choice is formal, and it just doesn’t sound like us.

Here are three ways to avoid sounding like a robot.

Feeling overwhelmed by the world, life, and work?

Are notifications and alerts from your phone making things worse?

Here are three ways to use your phone settings to get present and focus.

The first advice that I ever heard around how to be a better speaker was terrible.

Use my tips instead.

Three proven steps on how to prepare for a last minute presentation